Chief Raspberry + Lemon Winter Smoothie
Nobody has time to be sick, so make sure to whip one of these smoothies up at least once a week to keep your immune system strong this winter. Not only is this a delicious way to start the day, but it’s also an easy way to make sure you take your daily dose of our Beef Liver, Heart, and Kidney capsules a.k.a Nature’s Immunity Boost without tasting a thing. Protein is also essential for immune function, so we’ve also added our Lemon Tart Collagen Protein Bar to this smoothie for an extra dose of protein and citrusy flavour.
Serves 1
Cook Time: 2 minutes
Dietary: Immune boosting, gluten-free, dairy-free, protein-rich
Ingredients
• 1 Lemon Tart Chief Collagen Bar
• 4 x Chief Beef Liver, Heart & Kidney capsules
• 1/3 cup frozen raspberries
• 1/3 cup frozen banana
• 1/2 small beetroot, cut into small chunks
• 1 cup unsweetened almond milk
• 1 thumb-sized piece of fresh ginger, skin removed
• 1/4 cup coconut kefir
• Bee pollen, to garnish (optional)
Method
Place smoothie ingredients in high-speed blender, and blend until smooth and creamy.
Pour into a tall glass or bowl and top with bee pollen.
Enjoy!
Beef Liver, Heart & Kidney Benefits:
• Highly bioavailable vitamins from real food
• Rich source of Iron, Copper, Selenium, Zinc, Vitamin A, Vitamin B9 (Folate), Vitamin B12, Vitamin D and Vitamin C
• Supports immune function
• Supports energy
• Antioxidant-rich
Collagen Protein Benefits, Supports:
• Muscle recovery
• Tendon strength
• Joint pain and improve mobility
• Bone growth and density
• Skin hydration
• Healthy ageing
• Skin elasticity, thickness, and regeneration